You might wonder what such a little berry contains that gets individuals so energized. Actually, the The acai berry berries contains a array of supplements that are essential for appropriate body function. Some of the natural vitamins are the B Vitamins, including B1, B2, and B3. You will also find a higher attention of both Vitamin C and E. Some of these natural vitamins are essential vitamin herbal antioxidants that are needed by your body to combat the production of toxins. This berry has much higher free radical cleansing content than most fruits that have been shown to contain vitamin herbal antioxidants. This means that eating this berry or supplements made from this berry can help improve your immunity process as the vitamin herbal antioxidants combat off the effects of the toxins in your body. Higher levels of vitamin herbal antioxidants can help combat popular ailments and even such issues as coronary illness and cancer. By getting rid of the toxins, your body has more self-healing ability. Some of the essential vitamins The acai berry berries contains involve blood potassium, calcium, iron, and phosphorus. Moreover, this little berry contains more protein than your average chicken egg! If you have been looking at this list, you will see why it is called an excellent fruit – it contains practically all of the essential nourishment our bodies need in a very small package indeed